Blog – Page 4 – Puckette Holistic Health

Is Eating Conveniently Worth The COST Of Your Health?

The real cost of convenience is your health. Consuming convenient food means that your body isn’t getting all the nutrients it needs.

A collective realization that people with adrenal fatigue have as they go through our vitality restoration program is how quickly

Adrenal fatigue isn’t something that shows up one day; it is a slow-progressing problem that eventually overwhelms people. Commonalities that

There are three stages of adrenal stress leading to adrenal fatigue: alarm, resistance, and exhaustion. Alarm Stage The first stage

The function of your adrenal glands is to release hormones directly into your bloodstream in response to stressors. Adrenal fatigue

The people in my office who are struggling with weight are some of the most driven and persistent people I

Adrenal exhaustion (also known as adrenal fatigue) is when all the changes you experienced in the resistance phase become permanent.

The resistance phase happens when you get stuck in a state of stress, and you can’t recuperate. In the early

Recovering from the alarm stage before you reach adrenal fatigue is where you get stronger. Being able to handle acute

A popular buzzword in the health world is “probiotics.” Most people don’t even know what they are, but they have

The people that I work with when it comes to weight loss are some of the most hardworking dedicated people.

Society Doesn’t Value Sleep A huge factor that contributes to weight loss resistance is poor sleep. Don’t you wish the